This painting is another version of the Primary Sounds (version 1 and 2) that are based on the Three Mother letters of Sefer Yetzirah. You can read more about this image by reading the explanation of those pictures and the explanation of Primary Shapes (version 1 and 2).
Acrylic on paper
36 x 32 cm
In this picture you can see the Three Mother Letters of Sefer Yetzirah:
See the large Hebrew letter Aleph א?
Now look at the yellow diagonal line. It can be seen as the Hebrew letter Vav pronounced Wow. It can also be seen as the numeral One. The Wow of this Aleph balances and united the red Shin ש the blue final Mem ם.
This picture can used as a focus for meditation. Sit comfortably and become aware of your chest rising and falling with your breath. Now breathe in through your nose down into your belly with your lips closed. This is the humming sound of the blue letter Mem in the lower part of this picture.
A common meditative technique in the Kabbalah is to contemplate the flame of a burning lamp. Our soul is likened to the energy of the flame whereas our body is like the material candle or the oil being consumed by the flame. When we are born it is as if our body begins to be lit by our soul which continues to burn until our soul ascends to Heaven when we die. From Sefer Yetzirah:
"Ten Sefirot of Nothingness:
Their end is embedded in their beginning
and their beginning is embedded in their end
This picture shows a woman sitting in meditation. She is practicing an ancient Jewish meditative technique where one visualizes the four letters of the Holy Name of God (YHWH) in the mind’s eye. This Name is the most important and powerful Name in the Kabbalah as its four letters represent all Ten Sefirot.
One of the most complex meditative techniques of the Kabbalah uses the 72 three-letter Names of God that can be seen in this picture. These 216 letters (72 x 3 = 216) actually comprise one Name.
This Name is mentioned in the Bahir and the Zohar, in Rashi’s commentary on the Talmud, but it was Rabbi Abraham Abulafia, the controversial 13th Century kabbalist, who taught how to use this Name in order to attain prophetic insight.